The Pilgrim progresses with the disciplined mindset of a soldier
The Pilgrim masters the rules to travel with integrity and laser like focus
In the 1980 Boston Marathon, Rosie Ruiz crossed the finish line in record-breaking time. She was crowned the victor, draped in the traditional laurel wreath, and celebrated as a marvel of endurance. But the celebration was hollow. Within days, the truth emerged: Ruiz hadn’t run the race. She had slipped out of the crowd undetected by the marshals, and taken a subway to the final stretch, re-entering the course just in time to claim a prize for miles she never covered.
She had the title, but she lacked the integrity. By flouting the rules she demonstrated her lack of character.
The Pilgrim Progresses as an Athlete

Paul’s letter to Timothy warns us against this “subway spirituality.” He reminds us that the life of a pilgrim is not a scramble for status, but an athletic endeavor in which character counts. As Paul writes: “Follow the Lord’s rules for doing his work, just as an athlete either follows the rules or is disqualified and wins no prize” (2 Timothy 2:5, TLB).
To be a Pilgrim in Process is to realize that the shortcut is a lie. True victory is found in the three pillars of the athlete’s integrity.
Follow the Rules
The Two Trails: Why Discipline is a “Four-Wheel Drive” Experience
In the Kingdom, the “rules” aren’t a heavy slog under a whip; they are the practice of keeping in step with the Holy Spirit.
I recently took a father-son’s trip to Costa Rica to hike the trail to the Rio Celeste. Most folks take the busy tourist trail to see the
I recently took a father-son’s trip to Costa Rica to hike the trail to the Rio Celeste. Most folks take the busy tourist trail to see the famous blue waterfall, One views it from a platform and swimming is forbidden, A local tipped off my son about a trailhead a few miles down the road where you could actually swim.
That trail didn’t have a single soul on it. It started as a pleasant meander and then plunged—about 430 feet down a rocky, gnarlymess of a path. My two sons, worried about an octogenarian navigating those rocks, hovered over me like guardian angels. I eventually took a spill, gashing my knee and leaving a bit of skin as a “donation” to an obliging rock.”Dad, you want to turn back?” my younger son asked.
“Not on your nelly,” I told him. “I want to swim in that water.”
We made it down and had the joy of that cool blue water, but the ascent was where character was developed. My younger son took my hand to help me up. At first, it was just a regular hand-hold. Then, he insisted on locking our hold by grabbing one another by the wrist—a double-grip that ensured even if one of us weakened, the connection was solid. I joked that I finally had “four-wheel drive.”
Positive Mastery
The pilgrim faces sections of the trail similar that. Some rules are “negative”—watch your step, find a secure hold, move with caution. But the mastery Paul talks about is positive. Keeping in step with the Holy Spirit provides an exhilaration in the middle of the difficulty. He is the “heft” in the steep places and the “stability” on the slippery ones.
The disciplines of a happy communion with God—being instant in prayer, meditating on scripture, and serving my neighbor—aren’t heavy weights we carry. They are the energy for the ascent, providing lasting joy.
When we try to bypass the disciplines of faith, we arrive at life’s “finish lines” as cheats rather than genuine champions. We practice these disciplines because they are the only way to ensure that the person who reaches the summit is the person the Lord intended us to be—changed, and reflecting His image.
As the Spirit of the Lord works within us, providing that “four-wheel drive” power, we become more and more like Him. We aren’t just reaching a destination; we are being transformed from “glory to glory.”
“And all of us have had that veil removed so that we can be mirrors that brightly reflect the glory of the Lord. And as the Spirit of the Lord works within us, we become more and more like him and reflect his glory even more.” (2 Corinthians 3:18, The Living Bible)
Lawful Mastery: The Work of the Unseen Miles
There is a massive difference between just being active and achieving mastery. Paul speaks of the athlete competing “lawfully.” If you look at a marathon runner, you’ll see that mastery isn’t found on the day of the race under the roar of the crowd. It’s forged months earlier in the cold, gray silence of a 5:00 AM training run. It’s found in the discipline of a sensible diet and a regimen prescribed by those who know the way.
Mastery means honoring the “laws of growth” long before the prize is even in sight. It takes honesty to admit where your form is failing, and the humility to accept the guidance of “Coach Jesus.” It requires the patience to increase your mileage by inches rather than miles, doing the relentless hidden work that happens when no one is watching.
In the spiritual life, we often want the crown of maturity without the drudgery of the training ground. But the trail doesn’t lie. You cannot bypass the laws of growth and expect to finish the distance. True mastery is just a long string of honest, quiet choices made when it’s just you and God. It’s taking the “rules of the race” and living them out in the parts of your life that no one else ever sees. This is an internal attitude. It’s the recognition that our stature is built in those “unseen miles”—the moments of cultivated intimacy where we listen with the heart, instantly recognizing what displeases Him and correcting it right then and there.
No Shortcuts
The pursuit of comfort is the ultimate shortcut, and it is the enemy of integrity. A tourist seeks the easiest path, but a pilgrim embraces the grade. Taking a shortcut is really just an admission that you don’t believe the journey itself is worth the effort. Like that subway ride in Boston, a shortcut might get your body to the coordinates of the finish line, but it cannot give you the character God desires or the “glory” Paul speaks of.
You might reach the destination, but you won’t be the person the Lord intended for the summit. Mastery is the only way to ensure that when you finally stand at the end of the trail, you have the heart and the legs to be there.
The Fireside Reflection
Are you looking for a subway to the summit, or are you mastering the basics? The prize for the shortcut is always hollow and you can fool the crowd for a while, applause is meaningless. It is God’s approval that matters.





I wondered what all those photos were about with you in the water, Anton. Now I understand!
Thank you for a good message
!
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It is amazing how all our spiritual battles are discussed so long ago. It is also wonderful to think of the long history of our faith.
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